Your Resource for Mental Health, Therapy & Wellbeing in Dublin

At Ascend Counselling, we believe that clear, honest information is the first step toward positive change.

Explore our collection of articles covering low-cost and affordable therapy options, practical coping strategies, and expert advice from fully qualified psychotherapists.

Browse our guides below to find the answers, clarity, and professional support you need.

Rachel Byrne Rachel Byrne

Where Does the "Food Noise" Go? Navigating the Emotional Side of GLP-1s & Bariatric Surgery

Where does the "food noise" go when it quietens down?

Starting a GLP-1 medication or preparing for bariatric surgery brings major physical changes but what about the psychological side? When food stops being your go-to way to soothe stress or anxiety, an unexpected emotional vacuum can take its place. Discover how to navigate the mental load of rapid weight loss and build sustainable peace of mind.

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